Yoga is mastery of the mind. Yoga is the practice of physical postures with awareness of the breath. Alignment of body, mind and soul. The ultimate objective of yoga is to transcend the physical and achieve oneness with the universe.
At Wildfire we practice yoga with the objective of creating space where none existed before. Be it space in your body, your heart, your mind. A broader mind, an open heart, a healthy body enable us to explore more deeply into ourselves and to grow. Yoga empowers us on this journey of self-exploration. With mindfulness we seek, with mindfulness we understand what we experience, with mindfulness we grow.
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